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Uncategorized by dverma1232 There are a number of tmj relief available for people who suffer from nighttime teeth grinding and the damage it can cause. Each case is different, and most people will find that a combination of treatments will help relieve their symptoms. Conventional treatments include physical restraints, drugs, physical therapy and even surgery in extreme cases, while alternative practices like massage therapy and TMJ specific exercises often bring complete relief to patients without the need for costly drugs or surgery.